What is Yogi Land?

Yogiland

Welcome to YogiLand, a place for movement, imagination, & mindfulness. We take adventures, turn our bodies into animals and plants, and even have alien dance parties.  Watch on youtube with your kiddos at anytime: when they are anxious or content, uncomfortable or relaxed, sad or excited, angry or happy. We show up no matter how we are feeling! Also practice yoga in real life With Adventure Buddy Alex, currently only in Los Angeles.

Active Screen Time

 It may be a challenge to remove the screen completely, so why not make it helpful for your children to grow in body and mind with the screen.

Active screen time means kids are interactive and paying attention rather than learning to mindlessly scroll.

Yogis

What we are when we adventure to Yogiland to discover, practice and play!

Origin of Yogiland

As a long time yogi and yoga teacher, I have often thought to myself what if I had learned these tools earlier in my life? How much easier could life be? How much further along on my journey would I be? Now while that contemplation cannot change my past, I am where I am and I love who I am, I can change the future of children now by sharing the wonderful tools of yoga, meditation and mindfulness. Thus my journey began and has not stopped. I adore teaching lil yogis how to move and breath and meditate. When parents tell me their child was in the midst of a tantrum and a brother or sister walked over to show them a deep breath or a mudra, my eyes well up with tears. It means this is working, kids are learning to cope with big feelings, allow them, move through them and be kind to themselves and each other!