Spring has sprung

Alexandra Reed 3/19/25 Alexandra Reed 3/19/25

Spring has sprung

Spring Equinox!

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Repetition

repetition! Lesson plans! Coming soon!

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transformation

Transformation through caterpillar (janu sirsasana pose) to cocoon to butterfly (baddha konasana)

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Ages 5-10

Ages 5-10 years old are very different from ages 2-5 years old in yoga! but FUN is always had.

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Fostering Imagination

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Why Kids Yoga???

It is so much more than just yoga…

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What is a Kids Yoga class Like?!

Calm, chaos, silliness, you name it, it probably happens in a kids yoga class!