Repetition

As many teachers and parents know (even dog parents) repetition is a key component in learning. Consistent practice and repeating movements or lessons help our human brains grasp on and remember. There is the rule of 7 in marketing, there is the theory of 10,000 hours, there is vinyasa flow in which the same sequence is repeated throughout each practice… but these days we are so overstimulated it might even require more repetition than ever! So I am going to write down my lessons and tools for teachers and parents to be able continue teaching while I am not there. Thus your kiddos will be experts in no time, moving their bodies, meditating, breathing and navigating their emotions. Look out for those lessons coming soon!!! Reach out with questions or comment below! connect@yogi-land.com